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🤧 A mutated flu strain is kicking off flu season early

🍎 The simple pairing that keeps fruit from spiking blood sugar

American's Health

{{first_name}} 🩸 Could a blood test spot bowel disease 10 years early?

Oct 28, 2026

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2 min read

{{first_name}} 🩸 Could a blood test spot bowel disease 10 years early?

🍊 Orange juice or apple juice? What it means for blood sugar

American's Health

🩺 Could your ear help lower your blood pressure?

Oct 27, 2026

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2 min read

🩺 Could your ear help lower your blood pressure?

🍷 The evening drink that may be wrecking your sleep

American's Health

Hey there {{first_name}} 💉 A measles outbreak tops 1,200 cases in one state

Oct 26, 2026

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2 min read

Hey there {{first_name}} 💉 A measles outbreak tops 1,200 cases in one state

🫘 The bean spread with far less fat than peanut butter

American's Health

🧠 The overlooked protein that may play a role in Alzheimer’s

Oct 25, 2026

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2 min read

🧠 The overlooked protein that may play a role in Alzheimer’s

🍠 Sweet potato or broccoli? One is gentler on your gut

American's Health

{{first_name}} 🦠 Why a stomach bug outbreak has food safety experts worried

Oct 23, 2026

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2 min read

{{first_name}} 🦠 Why a stomach bug outbreak has food safety experts worried

🌱 The plant food with 18 grams of protein per cup

American's Health

Hey there {{first_name}} 🧬 How testing a tumor’s genes can lead to better treatment

Oct 22, 2026

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2 min read

Hey there {{first_name}} 🧬 How testing a tumor’s genes can lead to better treatment

🍇 Grapes vs raisins: the snack swap that adds up fast

American's Health

{{first_name}} 🧪 How tiny plastic particles may damage your body

Oct 21, 2026

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2 min read

{{first_name}} 🧪 How tiny plastic particles may damage your body

🎃 Canned pumpkin beats fresh in one surprising way

American's Health

Hey there {{first_name}} ☀️ The first new sunscreen ingredient in 25 years is here

Oct 19, 2026

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2 min read

Hey there {{first_name}} ☀️ The first new sunscreen ingredient in 25 years is here

🍞 Why sourdough goes easier on your blood sugar

American's Health

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🤧 A mutated flu strain is kicking off flu season early

{{first_name}} 🩸 Could a blood test spot bowel disease 10 years early?

🩺 Could your ear help lower your blood pressure?

Hey there {{first_name}} 💉 A measles outbreak tops 1,200 cases in one state

🧠 The overlooked protein that may play a role in Alzheimer’s

{{first_name}} 🦠 Why a stomach bug outbreak has food safety experts worried

Hey there {{first_name}} 🧬 How testing a tumor’s genes can lead to better treatment

{{first_name}} 🧪 How tiny plastic particles may damage your body

Hey there {{first_name}} ☀️ The first new sunscreen ingredient in 25 years is here

Americans Health

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