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{{first_name}}, she's 89 and still home. Here's her secret.

Jul 28, 2026

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2 min read

{{first_name}}, she's 89 and still home. Here's her secret.

You eat your greens. But are you getting this?

American's Health
American's Health
{{first_name}}, hunger came back. But so did the results.

Jul 27, 2026

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2 min read

{{first_name}}, hunger came back. But so did the results.

Plus: what eating tuna regularly does to your blood pressure

American's Health
American's Health
{{first_name}} 💊  The FDA just approved the first oral PCSK9 inhibitor

Jul 25, 2026

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3 min read

{{first_name}} 💊 The FDA just approved the first oral PCSK9 inhibitor

🌱 Plant proteins lower blood pressure risk by 16% for every 20 grams added daily

American's Health
American's Health
{{first_name}} 💊 Seniors lost Medicare drug coverage over $8 bills. Most won't get it back until 2027

Jul 24, 2026

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3 min read

{{first_name}} 💊 Seniors lost Medicare drug coverage over $8 bills. Most won't get it back until 2027

🌿 The best after-dinner drinks for digestion. Ranked by actual research

American's Health
American's Health
{{first_name}} 🧠 NIH: the 6 to 9 month window may decide your baby's brain health

Jul 23, 2026

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3 min read

{{first_name}} 🧠 NIH: the 6 to 9 month window may decide your baby's brain health

🌭 Hot dogs vs. burgers. A dietitian settles the cookout debate

American's Health
American's Health
{{first_name}} 🗳️ Missouri may start taxing your doctor visits and prescriptions

Jul 21, 2026

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2 min read

{{first_name}} 🗳️ Missouri may start taxing your doctor visits and prescriptions

🍝 Pasta vs. rice. One is clearly better for blood sugar

American's Health
American's Health
{{first_name}} 💉 New vaccine triggers immune response in 90% of high-risk patients

Jul 20, 2026

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2 min read

{{first_name}} 💉 New vaccine triggers immune response in 90% of high-risk patients

🍋 Lemonade vs. soda. One is lying about being healthier

American's Health
American's Health
{{first_name}} 🫁 5 days of eating differently each month put 70% of Crohn's patients into clinical response

Jul 18, 2026

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2 min read

{{first_name}} 🫁 5 days of eating differently each month put 70% of Crohn's patients into clinical response

🥭 Bananas vs. mangoes: they taste similar but their nutritional profiles are dramatically different

American's Health
American's Health
{{first_name}} 🦵  A 10-year Finnish study found common knee surgery not only doesn't help

Jul 17, 2026

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2 min read

{{first_name}} 🦵 A 10-year Finnish study found common knee surgery not only doesn't help

🥫 Ketchup vs. mustard: a dietitian settles the condiment debate with actual nutrition data

American's Health
American's Health
{{first_name}} 🕊️  Grief doesn't just hurt your heart emotionally

Jul 16, 2026

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2 min read

{{first_name}} 🕊️ Grief doesn't just hurt your heart emotionally

🌰 How many almonds you should actually eat each day

American's Health
American's Health
{{first_name}} 🧠  A second pregnancy doesn't repeat what the first one did to the brain

Jul 15, 2026

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3 min read

{{first_name}} 🧠 A second pregnancy doesn't repeat what the first one did to the brain

🍑 The best time to eat peaches this summer

American's Health
American's Health
{{first_name}} 🌾  They harvest the food on your table

Jul 14, 2026

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3 min read

{{first_name}} 🌾 They harvest the food on your table

🫐 Strawberries vs. raspberries: which one wins on nutrition, fiber, and blood sugar

American's Health
American's Health
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