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š”ļø Feeling the Heat? Heat Wave Survival Guide to Keep Cool
ā Caffeine Showdown: Is Matcha or Coffee Better for Energy & Health?

Not All AI Notetakers Are Secure. Hereās the Checklist to Prove It.
You wouldnāt let an unknown vendor record your executive meetings, so why trust just any AI?
Most AI notetakers offer convenience. Very few offer true security.
This free checklist from Fellow breaks down the key criteria CEOs, IT teams, and privacy-conscious leaders should consider before rolling out AI meeting tools across their org.
Nutrition Corner
Matcha vs Coffee: Which Oneās Better for Your Energy and Health? Coffee and matcha both offer an energy boost but differ in caffeine, antioxidants, acidity, and flavorāyour best choice depends on your taste and health goals.
What Happens to Your Body When You Add Ginger to Your Diet? Ginger has long been used for nausea, digestion, and inflammation. Enjoy it fresh, dried, in tea, or as a supplement for its health benefits.
Recipe of The Day

This spinach and tomato grilled cheese adds garlicky spinach and juicy tomatoes to melty mozzarella, creating a fresh, flavorful twist on the classic sandwich.
Lifestyle & Fitness Focus
10 Minute Gentle Morning Pilates | Pilates for Beginners
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