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01/21 newsletter - BMI is wrong way to measure obesity, researchers say — here’s what they recommend instead

01/21 newsletter - BMI is wrong way to measure obesity, researchers say — here’s what they recommend instead

Smaller fish offer better nutrition and lower environmental cost, Amazon River study finds

American Health
American Health
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01/20 newsletter - Women Need More Sleep Than Men? Here's What Science Says

01/20 newsletter - Women Need More Sleep Than Men? Here's What Science Says

6 foods that could be making you age faster

American Health
American Health
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01/18 newsletter - This disease is known as the ‘silent killer.’ A doctor explains why

01/18 newsletter - This disease is known as the ‘silent killer.’ A doctor explains why

Cucumbers are trendy, but how healthy are they?

American Health
American Health
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01/17 newsletter - How doctors may be able to predict your stroke risk through your eye

01/17 newsletter - How doctors may be able to predict your stroke risk through your eye

Green tea drinkers have fewer brain lesions linked to dementia

American Health
American Health
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01/16 newsletter - Keep your red meat to these limits to protect your brain health, experts say

01/16 newsletter - Keep your red meat to these limits to protect your brain health, experts say

Drinking about 4 cups of coffee daily may reduce risk for head and neck cancer

American Health
American Health
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01/15 newsletter - Common sleep medication may prevent brain from clearing 'waste'

01/15 newsletter - Common sleep medication may prevent brain from clearing 'waste'

Are ultra-processed foods changing the shape of our jaws?

American Health
American Health
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01/14 newsletter - Up to 4 in 10 people could develop dementia after 55. What you can do to lower your risk

01/14 newsletter - Up to 4 in 10 people could develop dementia after 55. What you can do to lower your risk

10 Sugar Alternatives to Try This Year

American Health
American Health
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01/13 newsletter - 7 blood pressure mistakes that could be throwing off your readings

01/13 newsletter - 7 blood pressure mistakes that could be throwing off your readings

Acorns aren't just for squirrels, but read this before eating them yourself

American Health
American Health
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01/11 newsletter - The Best Ways to Quit Vaping

01/11 newsletter - The Best Ways to Quit Vaping

Could milk, other calcium-rich foods help lower colorectal cancer risk?

American Health
American Health
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01/10 newsletter - Can The Bird Flu Be Transmitted Through Eggs, Dairy, Or Poultry? A Food Safety Expert Explains

01/10 newsletter - Can The Bird Flu Be Transmitted Through Eggs, Dairy, Or Poultry? A Food Safety Expert Explains

Drinking coffee at a certain time of day could reduce death risk, study finds

American Health
American Health
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01/09 newsletter - Morning coffee habit may be tied to longer life and healthier heart: Study

01/09 newsletter - Morning coffee habit may be tied to longer life and healthier heart: Study

What's in the 'Natural Mounjaro' Drink — and Should You Try It?

American Health
American Health
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01/08 newsletter - Ozempic Users Are Noticing This Unwanted Side Effect As They Lose Weight

01/08 newsletter - Ozempic Users Are Noticing This Unwanted Side Effect As They Lose Weight

What's the healthiest bean to eat? 5 types that are nutritionist-approved and how to enjoy them

American Health
American Health