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01/16 newsletter - Keep your red meat to these limits to protect your brain health, experts say

01/16 newsletter - Keep your red meat to these limits to protect your brain health, experts say

Drinking about 4 cups of coffee daily may reduce risk for head and neck cancer

American Health
American Health
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01/15 newsletter - Common sleep medication may prevent brain from clearing 'waste'

01/15 newsletter - Common sleep medication may prevent brain from clearing 'waste'

Are ultra-processed foods changing the shape of our jaws?

American Health
American Health
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01/14 newsletter - Up to 4 in 10 people could develop dementia after 55. What you can do to lower your risk

01/14 newsletter - Up to 4 in 10 people could develop dementia after 55. What you can do to lower your risk

10 Sugar Alternatives to Try This Year

American Health
American Health
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01/13 newsletter - 7 blood pressure mistakes that could be throwing off your readings

01/13 newsletter - 7 blood pressure mistakes that could be throwing off your readings

Acorns aren't just for squirrels, but read this before eating them yourself

American Health
American Health
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01/11 newsletter - The Best Ways to Quit Vaping

01/11 newsletter - The Best Ways to Quit Vaping

Could milk, other calcium-rich foods help lower colorectal cancer risk?

American Health
American Health
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01/10 newsletter - Can The Bird Flu Be Transmitted Through Eggs, Dairy, Or Poultry? A Food Safety Expert Explains

01/10 newsletter - Can The Bird Flu Be Transmitted Through Eggs, Dairy, Or Poultry? A Food Safety Expert Explains

Drinking coffee at a certain time of day could reduce death risk, study finds

American Health
American Health
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01/09 newsletter - Morning coffee habit may be tied to longer life and healthier heart: Study

01/09 newsletter - Morning coffee habit may be tied to longer life and healthier heart: Study

What's in the 'Natural Mounjaro' Drink — and Should You Try It?

American Health
American Health
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01/08 newsletter - Ozempic Users Are Noticing This Unwanted Side Effect As They Lose Weight

01/08 newsletter - Ozempic Users Are Noticing This Unwanted Side Effect As They Lose Weight

What's the healthiest bean to eat? 5 types that are nutritionist-approved and how to enjoy them

American Health
American Health
NewsletterNewsletter
01/07 newsletter - Drinking sugary drinks may increase your risk of death. Here are alternative options

01/07 newsletter - Drinking sugary drinks may increase your risk of death. Here are alternative options

Scientists discover concerning new source of ‘forever chemicals’ in drinking water

American Health
American Health
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01/06 newsletter - Getting your steps in can reduce depression, research finds

01/06 newsletter - Getting your steps in can reduce depression, research finds

Looking for a Healthy New Year Recipe? Try This Scrumptious Mediterranean Bowl

American Health
American Health
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01/04 newsletter - Better sleep for kids starts with better sleep for parents – especially after holiday disruptions to routines

01/04 newsletter - Better sleep for kids starts with better sleep for parents – especially after holiday disruptions to routines

What to know about the Mediterranean diet, ranked best diet for 8th year in a row

American Health
American Health
NewsletterNewsletter
01/03 newsletter - The Sneaky Sign of Inflammation You Should NEVER Ignore

01/03 newsletter - The Sneaky Sign of Inflammation You Should NEVER Ignore

How to get enough protein on a vegan diet, according to an expert

American Health
American Health
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