- Americans Health
- Posts
- ⚠️ Belly Fat May Raise Your Psoriasis Risk—Here’s What You Need to Know
⚠️ Belly Fat May Raise Your Psoriasis Risk—Here’s What You Need to Know
Your Healthy Seafood Guide: 5 Best Fish to Eat & 3 to Avoid 🐠
Nutrition Corner
The Ingredient That Keeps Ice Cream From Melting Could Be Messing Up Your Gut: Emulsifiers, found in foods like ice cream and peanut butter, help maintain texture and prevent separation.
5 Healthiest Fish to Eat—And Which to Avoid: Regular fish consumption may benefit heart health, metabolic health, and hormonal balance. However, some options may be healthier than others.
Recipe of The Day
This banana–peanut butter yogurt parfait is a simple yet satisfying way to start your day or boost your energy in the afternoon. It layers creamy yogurt, naturally sweet bananas, and nutty peanut butter, offering a good balance of protein and healthy fats.
Lifestyle & Fitness Focus
10 Minute Full Body Yoga Activation Practice
Get In The Inbox of 150K+ American Health Readers
Advertise with American Health to get your brand in front of thousands of Americans who are always looking for their next interesting product.
Why American Health? American Health is your go-to source for all things related to health and wellness. Our newsletter is dedicated to keeping you informed about the latest developments in healthcare, fitness, nutrition, and overall well-being. Whether you're looking for tips on leading a healthier lifestyle, staying up-to-date with healthcare policy changes, or exploring the latest trends in wellness, we've got you covered.
Wouldn’t the world be a better place if more people read fact-focused, health news? Take a minute to share this digest with your friends–they’ll thank you for it!
Send us your feedback at [email protected]. We’re ready to listen.
Follow us on social media