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02/06 newsletter - Unhealthy diet may speed up biological aging, even in young adults

02/06 newsletter - Unhealthy diet may speed up biological aging, even in young adults

Are Natural Sugars Actually Healthier Than Regular Sugar?

American Health
American Health
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02/05 newsletter - Half of adults don’t realize that taking this over-the-counter drug daily is super risky

02/05 newsletter - Half of adults don’t realize that taking this over-the-counter drug daily is super risky

Which Cooking Oil Is Healthier: Canola or Vegetable?

American Health
American Health
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02/04 newsletter - What is red light therapy? A dermatologist explains the skin care trend and its benefits.

02/04 newsletter - What is red light therapy? A dermatologist explains the skin care trend and its benefits.

What Happens to Your Body When You Drink Almond Milk Daily

American Health
American Health
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02/03 newsletter - Do doctors still recommend aspirin? Yes, but it's complicated.

02/03 newsletter - Do doctors still recommend aspirin? Yes, but it's complicated.

Animal vs. Plant Proteins: Which Is Better for Your Health?

American Health
American Health
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02/01 newsletter - This type of meningitis is fast and deadly. Here's what to know.

02/01 newsletter - This type of meningitis is fast and deadly. Here's what to know.

7 Ways Avocado Oil Can Boost Your Health, Supported by Research

American Health
American Health
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01/31 newsletter - Regular Flossing Linked to Better Heart Health, Reduced Stroke, AFib Risk

01/31 newsletter - Regular Flossing Linked to Better Heart Health, Reduced Stroke, AFib Risk

'Hidden hunger' with diabetes: Deficiency in these vitamins, minerals may be culprit

American Health
American Health
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01/30 newsletter - The truth about alcohol and your health, according to data

01/30 newsletter - The truth about alcohol and your health, according to data

Are There Really Good vs. Bad Carbs?

American Health
American Health
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01/29 newsletter - A key protein may help Ozempic users retain muscle mass while losing fat

01/29 newsletter - A key protein may help Ozempic users retain muscle mass while losing fat

5 Best Supplements to Support Your Immune Health, Recommended by Dietitians

American Health
American Health
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01/28 newsletter - Red meat could raise dementia risk, researchers claim, yet some doctors have questions

01/28 newsletter - Red meat could raise dementia risk, researchers claim, yet some doctors have questions

The #1 Tip to Reduce Your Calorie Intake, According to a Dietitian

American Health
American Health
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01/27 newsletter - Feeling extra tired? This virus could be the culprit, study suggests

01/27 newsletter - Feeling extra tired? This virus could be the culprit, study suggests

7 Healthiest Lettuce Types You Can Find at the Supermarket, According to Registered Dietitians

American Health
American Health
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01/25 newsletter - Children of Divorce Have a Higher Risk of Stroke, Study Finds

01/25 newsletter - Children of Divorce Have a Higher Risk of Stroke, Study Finds

To stay healthy, eat more foods with vitamin D, nutrition expert advises

American Health
American Health
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01/24 newsletter - Muscle fat may pose higher risk to heart health than other forms of fat

01/24 newsletter - Muscle fat may pose higher risk to heart health than other forms of fat

White Bread vs. Whole Wheat Bread: Which is Better for Your Diet?

American Health
American Health
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