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- Keeping Dad safe: What you need to know about senior cannabis use
Keeping Dad safe: What you need to know about senior cannabis use
New Study: How to protect your heart if you sit 8+ hours a day

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Nutrition Corner
6 Foods That May Protect Your Heart if You Sit All Day: Foods high in flavanol may help protect blood vessels from the damage of prolonged sitting.
What Happens to Your Blood Pressure When You Eat Grapefruit Every Day? Several foods may help reduce blood pressure, and grapefruit is a great addition to your diet.
These ranch-roasted cabbage wedges give a savory twist to cabbage, bringing bold ranch flavor to every bite.
Lifestyle & Fitness Focus
Yoga Isn't About Flexibility, It's About This
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