New York Update: Gov. Hochul to sign assisted suicide bill

Can olive oil help manage your blood pressure?

IN PARTNERSHIP WITH BRIL

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Nutrition Corner

What Happens to Your Blood Pressure When You Take a Spoonful of Olive Oil Daily? Olive oil is a staple of the Mediterranean diet, praised for its heart, brain, and anti-inflammatory benefits.

Adding Black Cumin to Your Diet May Lower Bad Cholesterol and Calm Inflammation: Black cumin seeds have been used in traditional medicine practices to treat menstrual pain, eczema, digestive issues, and bronchitis.

Spin leftovers from taco night into this easy salsa-topped avocado toast for a quick snack, or use it as a jumping-off point for breakfast by adding an egg on top.

Lifestyle & Fitness Focus

10 MIN FULL BODY SWEAT SESH (no repeats, no jumping, no equipment)

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