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🍪 What Happens to Digestion When You Eat Gingerbread

A MESSAGE FROM CAPNOS
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Nutrition Corner
Eating Pecans Every Day May Improve Your Cholesterol and Diet Quality: Considering a healthy snack between meals? A handful of pecans may be a smart choice.
What Happens to Your Digestion When You Eat Gingerbread? Like most holiday treats, gingerbread is not exactly nutritious, but it’s also not nutritionally empty.
This sweet potato–chicken enchilada skillet is a hearty, one-pan meal that’s perfect for busy weeknights.
Lifestyle & Fitness Focus
Standing Beginner Pilates Workout and Stretch | 10 Min
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