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{{first_name}} 🧬 How Much Do Your Genes Really Control Your Life Expectancy?

{{first_name}} 🧬 How Much Do Your Genes Really Control Your Life Expectancy?

🫐 These 7 Foods Are Strongly Associated With Healthy Aging

{{first_name}} ⚠️ Using a Sound Machine? It Could Be Disrupting Deep Sleep

{{first_name}} ⚠️ Using a Sound Machine? It Could Be Disrupting Deep Sleep

🩺 Doctors Reveal the Ideal Breakfast Time for Better Metabolism

{{first_name}} 🚨 Urgent Warning: The foods that shorten cancer survival

{{first_name}} 🚨 Urgent Warning: The foods that shorten cancer survival

⏰ Morning or Night? The best time for your avocado

{{first_name}} 🛑 Stop the Heat: A breakthrough for prostate cancer patients

{{first_name}} 🛑 Stop the Heat: A breakthrough for prostate cancer patients

💧 H2O Alternative: 4 warm sips that count

{{first_name}} 🌱 Start Now: The ultimate backyard workout (that feeds you)

{{first_name}} 🌱 Start Now: The ultimate backyard workout (that feeds you)

✨ Sweet & Safe: Your body on Monk Fruit vs. Sugar

{{first_name}} AI vs. Human Radiologists: The results are in

{{first_name}} AI vs. Human Radiologists: The results are in

Is high-fat cheese actually a brain food?

{{first_name}} Medicare Update: The 15 meds about to get cheaper

{{first_name}} Medicare Update: The 15 meds about to get cheaper

Blood Pressure or Vision? Choosing the right juice

{{first_name}} The 5-minute pre-sleep ritual for your eyes

{{first_name}} The 5-minute pre-sleep ritual for your eyes

Don't give up cheese: 7 heart-healthy options

{{first_name}} New Study: Focus on the "Good" Arm for Better Rehab

{{first_name}} New Study: Focus on the "Good" Arm for Better Rehab

The 6 hidden dangers of "hydration" drinks

{{first_name}} New Virus Threat: CDC tracks Nipah outbreak

{{first_name}} New Virus Threat: CDC tracks Nipah outbreak

The Protein List: 8 picks for cardiovascular health

{{first_name}} Tap Water Change? EPA Launches Fluoride Review

{{first_name}} Tap Water Change? EPA Launches Fluoride Review

Cholesterol & Blood Pressure: The Mushroom Advantage

Update: RFK Jr. resets the Autism Panel (See the list)

Update: RFK Jr. resets the Autism Panel (See the list)

Your Body on Avocado Oil: The surprising benefits

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