Nutrition Corner

Why Sea Moss Is in Everyone's Smoothies Now, According to Dietitians: Bella Hadid is using sea moss in her skincare routine while Kim Kardashian is blending it into her breakfast smoothies.

Is This 4-Ingredient Drink Really 'Natural Mounjaro'? Dietitians Explain: For every health concern, someone on social media is touting a quick-fix solution—often in the form of a drink.

Recipe for The Day

Slow-Cooker Barbecue Ribs

Yes, you can cook ribs in a slow cooker! In this easy recipe, the seasoning paste transforms into a savory dipping sauce. Slather it on the ribs and pop them on the grill just before serving for a final char.

Lifestyle & Fitness Focus

15-Min Beginner Pilates | Quick, Easy & Effective Core Workout

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