Study Finds Air on Planes and in Hospitals Mostly Harmless

4 Major Side Effects of Eating Too Much Nutmeg

SEAONIC — THE OCEAN’S ORIGINAL HYDRATION FORMULA

Pure seawater minerals. Zero additives. Maximum absorption. Restore your body’s natural mineral balance with every sip.

Why Seaonic Works:

  • Up to 78 ionic minerals in natural, bioavailable form

  • Zero additives or sweeteners — clean hydration as nature intended

  • Cold-purified & plastic-free packaging for purity and safety

  • Supports hydration, energy, and recovery

  • Fasting & keto friendly — 0 calories, 100% clean

Proven Results:

  • 88% felt deeper hydration within a week

  • 92% reported better focus, energy, or recovery

  • 95% would recommend to a friend

Real Benefits for Real People:

  • Gut Health: Reduces bloating and boosts steady energy

  • Fitness: Supports hydration and strength for workouts

  • Heart Health: Maintains electrolyte balance for steady heart rhythm

Why Choose Seaonic: Nature’s formula for daily hydration — no compromises, just pure, complete minerals your body actually absorbs.

👉 Get your Seaonic today and feel naturally hydrated, energized, and balanced!

Nutrition Corner

What Happens to Your Blood Sugar When You Eat an Apple With Peanut Butter? Apples are a nutritious snack all on their own, but adding some natural peanut butter to your plate can help keep your blood sugar balanced and your energy steady.

4 Serious Side Effects of Consuming Too Much Nutmeg: Nutmeg is a sweet spice commonly used in baking, along with clove, cinnamon, allspice, and pumpkin spice.

This creamy white bean and artichoke dip brings all the cheesy comfort of a classic baked appetizer, with a plant protein–packed twist!

Lifestyle & Fitness Focus

10 Simple Ways to Make Your Knee Pain DISAPPEAR!

Get In The Inbox of 150K+ American Health Readers

Advertise with American Health to get your brand in front of thousands of Americans who are always looking for their next interesting product.

Why American Health? American Health is your go-to source for all things related to health and wellness. Our newsletter is dedicated to keeping you informed about the latest developments in healthcare, fitness, nutrition, and overall well-being. Whether you're looking for tips on leading a healthier lifestyle, staying up-to-date with healthcare policy changes, or exploring the latest trends in wellness, we've got you covered.

Help Share American Health

Wouldn’t the world be a better place if more people read fact-focused, health news? Take a minute to share this digest with your friends–they’ll thank you for it!

Send us your feedback at [email protected]. We’re ready to listen.