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11/01 newsletter - Some ER patients are half as likely to receive IV fluids since disruptions from Hurricane Helene

Using a salt substitute can lower risk of developing high blood pressure

Health News Roundup

Some ER patients are half as likely to receive IV fluids since disruptions from Hurricane Helene: Patients visiting emergency departments for dehydration or nausea are half as likely to receive IV fluids now than they were before Hurricane Helene exacerbated supply shortages, according to an analysis of health records by Truveta Research.

Semaglutide linked to reduced arthritis knee pain in people with obesity, study finds: People who lost a significant amount of weight with semaglutide saw major improvements in osteoarthritis knee pain, research published Wednesday in the New England Journal of Medicine finds.

Nutrition Corner

Using a salt substitute can lower risk of developing high blood pressure: Swapping table salt for a salt substitute can greatly lower the risk of developing high blood pressure, according to an analysis in the February 2024 issue of the Journal of the American College of Cardiology.

Having a 'sweet tooth' may raise risk of conditions like depression and diabetes: Free sugars are sugars added to foods and drinks by manufacturers, cooks, or consumers. Refined sugars, fruit juices, honey, and syrups all count as free sugars.

Recipe for The Day

Holiday ham, Easter ham, reunion ham, potluck ham: This easy baked ham recipe is exactly what you need to wow a crowd without spending a fortune or cooking all day. What’s the secret? A simple preparation that lets the meat’s natural flavors shine through. We’ll show you how to bake the ham with little more than fragrant cloves, then choose from one of four super-simple homemade glazes for irresistible flavor and aroma: apple-maple, mustard-orange, hoisin-spice or pineapple-apricot. It’s picture perfect, ridiculously easy and bound to be the hit of the party.

Lifestyle & Fitness Focus

10 MINUTE MORNING WORKOUT (NO EQUIPMENT)

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