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⚠️ Sarepta Defies FDA: Gene Therapy Shipments Continue Despite Deaths
Watch Out: These 7 Foods Can Spike Blood Sugar
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Nutrition Corner
7 Foods to Limit If You Have High Blood Sugar: If you have diabetes, this process doesn’t work as well, and you may have elevated blood sugar levels.
6 Things That May Happen When You Add Coconut Cream to Your Diet: Coconut cream often serves as a dairy-free alternative in keto and vegan recipes.
Recipe of The Day
This pasta-salad and tuna-salad mashup gets a boost of color and texture from broccoli. Plenty of Kalamata olives add a briny bite.
Lifestyle & Fitness Focus
10 Minute Gentle Pilates Workout - Knee Friendly
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