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  • 🦠 Pasteur Institute Warns Bird Flu Mutation Could Spark a Far Worse Pandemic

🦠 Pasteur Institute Warns Bird Flu Mutation Could Spark a Far Worse Pandemic

🍽️ How Eating Stuffing Can Influence Your Blood Pressure This Season

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Nutrition Corner

What Happens to Your Blood Pressure When You Eat Stuffing? Eating stuffing could spike your blood pressure due to its high sodium content.

5 Things You Didn't Know About Turmeric: Turmeric is known for its numerous health benefits, including reducing inflammation and supporting overall wellness.

Flaky Apple Pie Bars

Grab your box of puff pastry for these easy and delicious apple pie bars.

Lifestyle & Fitness Focus

15 MIN EXPRESS PILATES WORKOUT || At-Home Mat Pilates (Moderate)

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