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Nutrition Corner

10 Foods With More Vitamin C Than an Orange: A single navel orange delivers about 83 milligrams of vitamin C, or 92% of your daily needs.

12 Foods With More Fiber Than Oatmeal: Oatmeal is known as a go-to source of fiber, with about 4 grams per cup—but it’s far from the only one.

Cinnamon-Raisin Baked Oats Are the Cozy Breakfast You Need to Try

These Cinnamon-Raisin Baked Oats are a cozy, make-ahead breakfast that feels just as special on a weekday morning as it does at a leisurely holiday brunch.

Lifestyle & Fitness Focus

FIX & SLIM YOUR BACK + BETTER POSTURE in 10 minutes ~ Emi

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