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Coca-Cola recalled thousands of cases of lemonade mislabeled as ‘zero sugar’

A healthy lifestyle late in life still offers benefits

Health News Roundup

Coca-Cola recalled thousands of cases of lemonade mislabeled as ‘zero sugar’:
Coca-Cola has recalled more than 13,000 cases of Minute Maid Zero Sugar Lemonade because the mislabeled cartons actually contained the full-sugar version of the drink, according to a report from the US Food and Drug Administration.

New stents for infants mean kids could avoid series of open heart operations: The Food and Drug Administration recently approved a heart stent made specifically for infants and young children, a device that could help kids born with certain congenital heart defects avoid a series of open heart operations over their childhoods. 

Nutrition Corner

A healthy lifestyle late in life still offers benefits: According to the researchers, three of the lifestyle habits had the most impact on longevity: diet, exercise, and not smoking. Centenarians consumed the greatest amounts of fruits, vegetables, fish, beans, and tea. They also engaged in regular exercise, such as running and practicing qi gong, and never smoked.

What to know about ketosis: Some people encourage ketosis by following the ketogenic, or keto, diet. This diet, which is very low in carbohydrates, aims to burn fat by forcing the body to rely on fat for energy, rather than carbohydrates.

Recipe for The Day

Get ready for a flavor party with our Chickpea & Sweet Potato Grain Bowl. The sorghum (or farro), sweet potatoes, chickpeas, avocado and greens all contribute to the crave-worthy textures in this recipe. Those same ingredients also offer gut-health benefits by providing fiber, which is great for your digestive health and to help reduce overall inflammation. The yogurt dressing also provides a probiotic gut-health benefit when you choose a brand with live and active cultures. Read on for our expert timesaving tips, so you can get this recipe into your regular meal rotation. 

Lifestyle & Fitness Focus

20 Min Fat Burning HIIT Workout - Full body Cardio, No Equipment, No Repeat

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