A MESSAGE FROM PULSETTO

💆‍♀️ Calm Your Mind in Just 4 Minutes — Pulsetto

Welcome to natural calm, without pills or meditation. 🧘‍♀️

Powered by clinically proven vagus nerve stimulation, Pulsetto gently soothes your body and mind, helping you relax FAST with a pleasant, light vibration on your neck.

• ✨ Clinically Proven – Vagus nerve stimulation "resets" your mind & body.

• 🧠 Natural & Drug-Free – Relieve stress, anxiety, and burnout at the source.

• 😴 Deep, Restorative Sleep – Fall asleep faster and stay asleep longer.

• 📱 5 Relief Settings + App – Customize your calm with easy-to-use modes.

• 🌎 Trusted by 100,000+ Users – Join a community finding lasting relief.

Unlock deep calm, sharper focus, and better sleep with Pulsetto today!

Nutrition Corner

The Best Time to Eat Grapefruit for Weight Loss, Digestion, and Heart Health: Consuming grapefruit as a part of a well-balanced diet may improve certain health outcomes, especially when taken at the appropriate time based on the intended health benefit.

Agave vs. Honey: The Best Natural Sweetener for Blood Sugar, Brain Health, and Digestion: Agave and honey are natural sweeteners used as alternatives to sugar.

Cinnamon-Pear Overnight Oats Are High in Fiber

These cozy spiced-pear overnight oats feature tender cinnamon-maple sautéed pears folded into creamy oats with crunchy pecans and chia seeds.

Lifestyle & Fitness Focus

15 Min Yoga Full Body Stretch

Get In The Inbox of 150K+ American Health Readers

Advertise with American Health to get your brand in front of thousands of Americans who are always looking for their next interesting product.

Why American Health? American Health is your go-to source for all things related to health and wellness. Our newsletter is dedicated to keeping you informed about the latest developments in healthcare, fitness, nutrition, and overall well-being. Whether you're looking for tips on leading a healthier lifestyle, staying up-to-date with healthcare policy changes, or exploring the latest trends in wellness, we've got you covered.

Help Share American Health

Wouldn’t the world be a better place if more people read fact-focused, health news? Take a minute to share this digest with your friends–they’ll thank you for it!

Send us your feedback at [email protected]. We’re ready to listen.