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Just One Hour of Screens Raises Nearsightedness Risk
Brewing tea removes lead from water
Nutrition Corner
Brewing tea removes lead from water: That comforting hot cup of tea—or refreshing glass of iced tea on a hot summer day—could help reduce the amount of toxic metals in drinking water, according to a new paper published in the journal ACS Food & Science Technology.
Is High-Protein Ice Cream Really Healthier? Experts Weigh In: If you regularly browse the ice cream aisle, you may have noticed high-protein varieties and other “healthy ice cream” popping up alongside cookies and cream.
Recipe for The Day
Toast these challah sandwiches with chocolate-hazelnut spread for a treat you can't wait to get your hands on.
Lifestyle & Fitness Focus
20 MIN SUNSET PILATES YOGA WORKOUT || Feel Good Routine
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