Just One Hour of Screens Raises Nearsightedness Risk

Brewing tea removes lead from water

Nutrition Corner

Brewing tea removes lead from water: That comforting hot cup of tea—or refreshing glass of iced tea on a hot summer day—could help reduce the amount of toxic metals in drinking water, according to a new paper published in the journal ACS Food & Science Technology.

Is High-Protein Ice Cream Really Healthier? Experts Weigh In: If you regularly browse the ice cream aisle, you may have noticed high-protein varieties and other “healthy ice cream” popping up alongside cookies and cream.

Recipe for The Day

Toast these challah sandwiches with chocolate-hazelnut spread for a treat you can't wait to get your hands on.

Lifestyle & Fitness Focus

20 MIN SUNSET PILATES YOGA WORKOUT || Feel Good Routine

Get In The Inbox of 100K+ American Health Readers

Advertise with American Health to get your brand in front of thousands of Americans who are always looking for their next interesting product.

Why American Health? American Health is your go-to source for all things related to health and wellness. Our newsletter is dedicated to keeping you informed about the latest developments in healthcare, fitness, nutrition, and overall well-being. Whether you're looking for tips on leading a healthier lifestyle, staying up-to-date with healthcare policy changes, or exploring the latest trends in wellness, we've got you covered.

Help Share American Health

Wouldn’t the world be a better place if more people read fact-focused, health news? Take a minute to share this digest with your friends–they’ll thank you for it!

Send us your feedback at [email protected]. We’re ready to listen.