Nutrition Corner

How do butter vs. plant-based oils compare in terms of death, cancer risk?: A new study suggests that swapping butter for plant-based oils, particularly olive oil, soybean oil, and canola oil, may reduce the risk of premature death.

Sugar-Free Slushies Can Make Kids Seriously Ill, Experts Warn: Young kids can become seriously ill after drinking sugar-free slushies containing glycerol, a sugar alcohol used to help maintain the drinks’ icy texture, a new study warns.

Recipe for The Day

Slow-Cooker Beef Tinga Tacos

Featuring tender shredded beef, tomatoes and smoky chipotle peppers, Mexican beef tinga served with warm tortillas and all your favorite toppings makes for a satisfying family dinner. For this no-fuss slow cooker version, you simply throw everything together in the slow cooker — there's nothing to sear or cook ahead of time. While testing this recipe, we found that not all canned chipotles are created equally. Make sure that the one you use is a product of Mexico for the best flavor.

Lifestyle & Fitness Focus

30 MIN ALL STANDING FULL BODY WORKOUT - With Dumbbells (Strength, No Jumping)

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