💊 Game Changer: Wegovy is now available as a pill

🥩 The Big Question: How much protein do you actually need?

IN PARTNERSHIP WITH FOOTRENEW

FootRenew — Relieve Foot Pain, Burning & Tingling at Home

If foot pain, burning, or numbness has been limiting your mobility or disrupting your sleep, poor circulation and stressed nerves may be the real issue. FootRenew® is a drug-free, at-home foot massager that combines soothing heat, therapeutic massage, and targeted compression to help stimulate blood flow and support nerve comfort — all in just 15 minutes a day.

Designed with input from foot health professionals, FootRenew® helps ease neuropathic discomfort, improve circulation, and restore comfort without pills or invasive procedures. With adjustable intensity levels, cordless convenience, and a 90-day money-back guarantee, it’s a simple, low-risk way to support healthier, more comfortable feet — right from home.

Nutrition Corner

How Much Protein Do You Really Need Per Day? Protein is an essential nutrient that serves as a building block in your body.

Is High-Fat Cheese Actually Good for Your Brain? A long-term study found that people who ate more high-fat cheese and cream had a lower risk of dementia.

Cheesy and oh-so-delicious, these baked potato skins deserve a place on your table.

Lifestyle & Fitness Focus

20 Minute Full-Body Non-Stop Cardio Workout [No Repeat/All Standing]

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