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🧪 Leadership Shift as NIH Chief Takes Interim CDC Role
🥖 The 7 Healthiest Breads Recommended by a Dietitian

IN PARTNERSHIP WITH BRIL
Bril — The UV Toothbrush Sanitizer Every Home Needs
Your toothbrush is exposed to moisture, airborne particles, and bathroom bacteria every single day. What you can’t see on the bristles can still affect your oral hygiene routine. Bril uses clinically backed UV-C light technology to help eliminate 99.9% of unwanted germs that accumulate on your toothbrush — giving you a cleaner, safer brushing experience at home or while traveling. Compact, rechargeable, and designed to fit standard and electric toothbrushes, it adds an extra layer of protection to something you use twice daily.
With thousands of units sold and backed by a 30-day risk-free money-back guarantee, Bril delivers professional-grade sanitizing power without chemicals or bulky equipment. Small enough to mount or carry anywhere, powerful enough to help support better everyday hygiene — because a cleaner toothbrush means brushing with greater confidence.
Nutrition Corner
A Dietitian Shares the 7 Healthiest Types of Bread: While there are many types of bread, the healthiest, most nutritious options are made from whole grains, including whole wheat and sprouted whole grain.
What Happens to Your Body When You Drink Ginger Tea Daily? Ginger, in ginger tea, as a spice, or as a supplement, has long been used to soothe the stomach and calm nausea.
These French onion chickpeas are a twist on classic French onion soup that adds chickpeas for an extra boost of fiber and protein.
Lifestyle & Fitness Focus
10 MIN EXPRESS PILATES WORKOUT || At-Home Mat Pilates (Moderate)
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