Nutrition Corner

What Happens to Your Body When You Drink Celery Juice Every Day: Celery juice has become popular in the wellness space for its potential health benefits, and there’s real science behind some of the claims.

15 Foods and Drinks to Avoid If You’re Trying to Lose Weigh: While many focus on cutting calories to lose weight, it is also important to consider the foods and drinks you consume.

Recipe for The Day

Crispy Pepperoni Dip

Crispy mini pepperoni cups star in this creamy, zesty dip that’s perfect for game-day snacking. The dip can be made in a flash and a bit of honey and crushed red pepper flakes add sweet and spicy notes. It’s a fun and easy way to enjoy the familiar flavors of pepperoni pizza in an easy-to-eat and shared format. Serve with plenty of warm focaccia for scooping.

Lifestyle & Fitness Focus

30 MIN DAILY YOGA FLOW || Yoga Flow To Stretch & Feel Good

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