πŸš€ FDA Fast-Tracks Drugs for National Priorities

🍎 Gut Health Boost: The Magic of Stewed Apples

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Nutrition Corner

What Happens to Your Gut Health When You Eat Stewed Apples? Stewed apples are trending on TikTok for their potential gut health benefits.

This chicken fajita casserole combines classic fajita veggies and chicken thighs with corn tortillas and spices in one skillet for an easy dinner.

Lifestyle & Fitness Focus

10 Min Everyday Yoga Full Body Stretch

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