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🧪 FDA Approves OTC Glucose Monitor to Help Manage Weight

🥗 What Really Happens to Your Body on a Low Sodium Diet

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Nutrition Corner

What Happens to Your Body on a Low Sodium Diet? Sodium is an essential mineral for your body, but many Americans consume too much.

11 Warning Signs You’re Not Getting Enough Essential Nutrients: People experience nutrient deficiencies when they don’t consume enough nutrients from food or when their body has trouble absorbing nutrients.

These Turkey, Cucumber & Cream Cheese Roll-Ups are a protein-packed lunch that’s fresh, flavorful and comes together in just minutes.

Lifestyle & Fitness Focus

10 Minute Beginner Chair Exercises for Seniors (no equipment needed)

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