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Do you need a measles booster shot? What to know as a U.S. outbreak spreads
Why Doctors Say Drinking Raw Milk Is Not Safe
American Health
February 25, 2025
Nutrition Corner
Why Doctors Say Drinking Raw Milk Is Not Safe: Drinking raw milk is a health risk since it is not treated to kill harmful bacteria that can cause serious illnesses. Despite some claims, raw milk is no more nutritious than pasteurized milk and does not prevent lactose intolerance symptoms or allergic reactions to milk.
What Happens to Your Body When You Eat Bell Peppers Regularly: Most people think of bell peppers (Capsicum annuum) as vegetables. But they're fruits in the nightshade family. Bell peppers have many health benefits and contain nutrients such as vitamin C and other antioxidants.
Recipe for The Day
Though this Sichuan dish is traditionally made with ground pork, the real stars are the spicy bean paste, soft tofu and, of course, Sichuan peppercorns, which have a citrus flavor and a signature numbing effect. So switching out the meat for mushrooms is easy and delicious. Our version (which also happens to be vegan), calls for dried shiitakes so you can use the mushroom soaking liquid as stock. If you can't find dried, use fresh shiitakes or creminis and your favorite vegetable stock (or even water). Enjoy this quick meal over white rice to soak up all the tingling sauce.
Lifestyle & Fitness Focus
20min STANDING FULL BODY DUMBBELL WORKOUT | Strength & Muscle
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