TOGETHER WITH THERAICE

TheraICE — Naturally Relieve Headaches in Minutes

Headaches can slow everything down—work, family time, and rest. TheraICE® Headache Relief Cap offers fast, drug-free relief using hot or cold therapy with gentle 360° compression that surrounds the head, temples, and eyes. Designed to stay at a comfortable temperature (without irritating bare skin), it helps calm tension, reduce inflammation, and block light—so you can relax when a headache hits.

Comfortable, one-size-fits-all, and easy to use, TheraICE can be chilled or warmed in minutes and worn while resting or winding down. Trusted by 100,000+ users, doctor-recommended, and backed by a 30-day money-back guarantee, it’s a simple, natural option for tension, stress, and everyday headaches—no pills required.

Nutrition Corner

10 Foods You Think Are Healthy—but May Be Holding You Back: Many so-called “healthy” choices are packed with hidden sugars, excess calories, or have deceptive serving sizes.

6 Fish That Are Highest in Vitamin D: Fish like salmon, rainbow trout, and sardines are rich in vitamin D.

High-Protein Peanut Butter-Blueberry Oatmeal Bars

Peanut butter and oats make these bars satisfying enough for an easy breakfast.

Lifestyle & Fitness Focus

Fix Shoulder Pain For Good! [PT-Guided Rotator Cuff Routine]

Get In The Inbox of 150K+ American Health Readers

Advertise with American Health to get your brand in front of thousands of Americans who are always looking for their next interesting product.

Why American Health? American Health is your go-to source for all things related to health and wellness. Our newsletter is dedicated to keeping you informed about the latest developments in healthcare, fitness, nutrition, and overall well-being. Whether you're looking for tips on leading a healthier lifestyle, staying up-to-date with healthcare policy changes, or exploring the latest trends in wellness, we've got you covered.

Help Share American Health

Wouldn’t the world be a better place if more people read fact-focused, health news? Take a minute to share this digest with your friends–they’ll thank you for it!

Send us your feedback at [email protected]. We’re ready to listen.