Nutrition Corner

Eggs now qualify as ‘healthy’ food, FDA says: Here’s why: While eggs haven’t historically been considered a "health food," the U.S. Food and Drug Administration (FDA) now classifies them as a "healthy, nutrient-dense" food, according to a new proposed rule.

Notes on Nutrition: Tips for gluten-free entertaining this holiday season: The holidays are a time to gather, celebrate and enjoy delicious meals with loved ones. However, for those with celiac disease or gluten sensitivity, navigating holiday gatherings can be quite stressful. As Hy-Vee dietitians, we’re here to make entertaining for gluten-free guests simple and enjoyable.

Recipe for The Day

Christmas Steak

This restaurant-style steak is served carved and dressed in two fresh holiday-hued sauces -- salsa roja and chimichurri -- inspired by the two-tone grilled snapper served at the restaurant Contramar in Mexico City. Don't be afraid of generously salting the meat; it helps create a real steakhouse crust.

Lifestyle & Fitness Focus

10 Min INCREDIBLE Full Body Yoga Stretch

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