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- 12/14 newsletter - Obesity dipped in U.S. adults last year for the first time in more than a decade
12/14 newsletter - Obesity dipped in U.S. adults last year for the first time in more than a decade
A Can of Coke or an Ice Cream Cone? One May Be Worse For Your Heart Than the Other, New Study Says
American Health
December 14, 2024
Nutrition Corner
A Can of Coke or an Ice Cream Cone? One May Be Worse For Your Heart Than the Other, New Study Says: Americans have long had a love affair with sugary drinks, from fizzy sodas to sweetened fruity beverages. According to the Center for Disease Control and Prevention, almost 50% of adult Americans drink at least one sugar-sweetened beverage every day.
Study confirms link between cancer and at least 10 popular ultra-processed foods: Science has already linked ultra-processed foods to heart disease, inflammation, diabetes, and cancer. But new research out of the University of South Florida and Tampa General Hospital (TGH) Cancer Institute has confirmed the cancer link in a powerful way—by finding evidence of inflammation in the colon cancer tumors themselves.
Recipe for The Day
You can have this creamy and comforting pasta with chicken on the table in just 30 minutes and best of all, it all cooks in one pot -- you won't even need to boil water first! It's packed with tender chicken thighs, bell peppers, and onions, and finished off with a creamy tomato sauce.
Lifestyle & Fitness Focus
30 MIN PILATES WORKOUT || Mat Pilates With Weights (Intermediate)
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