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12/05 newsletter - California teacher dies after she was bitten by a bat inside a classroom
Can beef fit in a heart-healthy diet?
American Health
December 05, 2024
Health News Roundup
California teacher dies after she was bitten by a bat inside a classroom
‘Hidden’ fat could predict Alzheimer’s disease up to 20 years before symptoms, research finds
Nutrition Corner
Can beef fit in a heart-healthy diet? Review provides new insights: In a recent systematic review and meta-analysis of randomized controlled trials published in the journal Current Developments in Nutrition, researchers reviewed data on the effects of minimally or unprocessed beef intake on cardiovascular disease (CVD) risk factors in adults.
Nutrition supports a strong immune system: Cold and flu season is here. Many people want to support their immune system to help protect themselves from illness. The immune system fights off germs, like bacteria and viruses, that can make you sick. A balanced diet supports your immune system to help keep you healthy, but it doesn’t completely prevent illness. There are many factors that can affect your immune system: age, stress levels and chronic diseases are just a few.
Recipe for The Day
Ham dressed in pineapple rings and maraschino cherries is a holiday classic, burnished with a glossy glaze made with pineapple juice, honey and brown sugar. If you like sweet and salty, you'll love this show-stopping centerpiece!
Lifestyle & Fitness Focus
BEGINNER CALISTHENICS HOME WORKOUT Using A Bedsheet
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