Nutrition Corner

Weight Loss for Men: Best Diets Plus Tips for Losing Weight

Gallbladder-Friendly Diet and Recipes: Gallstones are hardened bits of cholesterol or bilirubin that can block the bile duct and prevent the gallbladder from effectively doing its job.

Recipe for The Day

Healthy Rice Cooker Garlic Shrimp with Chorizo

Inspired by Spanish garlic shrimp, this ultra-simple dish is cooked entirely in a rice cooker. It’s boosted with the smoky flavors of chorizo and paprika, then rounded out with crunchy red peppers and a bright squeeze of lemon at the end. Layering the cooked chorizo on the bottom of the rice cooker releases a bright orange oil that flavors the rice. And the steam helps soften the sausage in a way that other cooking methods do not. Jumbo shrimp work better than large shrimp for this recipe because they won't overcook.

Lifestyle & Fitness Focus

30 MIN FULL BODY WORKOUT || At-Home Pilates (No Equipment)

Get In The Inbox of 100K+ American Health Readers

Advertise with American Health to get your brand in front of thousands of Americans who are always looking for their next interesting product.

Why American Health?American Health is your go-to source for all things related to health and wellness. Our newsletter is dedicated to keeping you informed about the latest developments in healthcare, fitness, nutrition, and overall well-being. Whether you're looking for tips on leading a healthier lifestyle, staying up-to-date with healthcare policy changes, or exploring the latest trends in wellness, we've got you covered.

Help Share American Health

Wouldn’t the world be a better place if more people read fact-focused, health news? Take a minute to share this digest with your friends–they’ll thank you for it!

Send us your feedback at [email protected]. We’re ready to listen.