- Americans Health
- Posts
- 11/15 newsletter - Don’t sit on the toilet for more than 10 minutes, doctors warn
11/15 newsletter - Don’t sit on the toilet for more than 10 minutes, doctors warn
Healthy Late-Night Snacks To Nourish Your Craving
American Health
November 15, 2024
Health News Roundup
Don’t sit on the toilet for more than 10 minutes, doctors warn: Let’s be honest — people have a habit of bringing their phones to the bathroom. I’ve been guilty of it myself, and chances are that someone is on the toilet reading this article right now. A three-minute trip to the loo can easily turn into 15 minutes of reading, scrolling and posting.
Bay Area surge in whooping cough; some counties see highest numbers in decade: Bay Area doctors are warning about a surge in whooping cough cases, with some counties experiencing their highest numbers in a decade.
Nutrition Corner
Healthy Late-Night Snacks To Nourish Your Craving: An occasional late-night snack isn't harmful to your health. When narrowing down these late-night snack options, choosing nutritious foods and drinks that won't interrupt your sleep pattern is best.
Food To Cut From Your Diet in 2025, According to Nutritionists: It may not even be Thanksgiving yet, but the holiday season is nearly upon us, and with that, the specter of 2025 is on the horizon, with its new year's resolutions and motivational goals.
Recipe for The Day
Barbecue purists, look away: Our favorite way to make pulled pork is in a slow cooker. It may not be authentic, but it’s super easy and totally foolproof—the meat comes out fall-apart tender every time. Break out some soft hamburger buns, a few pickles and a quick homemade slaw and dinner is served!
Lifestyle & Fitness Focus
Full Body Total Beginner Workout
Get In The Inbox of 100K+ American Health Readers
Advertise with American Health to get your brand in front of thousands of Americans who are always looking for their next interesting product.
Why American Health?American Health is your go-to source for all things related to health and wellness. Our newsletter is dedicated to keeping you informed about the latest developments in healthcare, fitness, nutrition, and overall well-being. Whether you're looking for tips on leading a healthier lifestyle, staying up-to-date with healthcare policy changes, or exploring the latest trends in wellness, we've got you covered.
Wouldn’t the world be a better place if more people read fact-focused, health news? Take a minute to share this digest with your friends–they’ll thank you for it!
Send us your feedback at [email protected]. We’re ready to listen.