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11/14 newsletter - Standing desks may be bad for your health, new research finds

Are You Eating Too Much Sugar? 7 Health Risks You Should Know

Health News Roundup

Standing desks may be bad for your health, new research finds: The global market for standing desks is booming, projected to reach US$12.6 billion by 2032 (£9.7 billion). These desks have been hailed as a simple fix for the health risks associated with sitting all day. However, recent research suggests that standing might not be the health booster many hoped for.

Chronic itch is miserable. Scientists are just scratching the surface: We've all had bug bites, or dry scalp, or a sunburn that causes itch. But what if you felt itchy all the time — and there was no relief?

Nutrition Corner

Are You Eating Too Much Sugar? 7 Health Risks You Should Know: You may be eating too much sugar. On average, adults in the United States consume 77 grams of sugar per day, more than three times the recommended amount for females and twice the amount for males. That amount adds up to more than 60 pounds, or six 10-pound bowling balls, of added sugar per year.

New Survey Reveals Many Americans are Eating Less Meat for the Same Reason: Americans have reduced their intake of red and processed meat because it costs too much, according to the results of a nationally representative survey.

Recipe for The Day

I was making my annual Christmas Pasta for the holiday and my mom and I bought duplicate meats so we had lots of leftover hot and sweet sausage and ground beef. Well, the next day, this recipe was born.

Lifestyle & Fitness Focus

40 Minute Dumbbell Strength & Cardio Workout (Full Body Conditioning/ All Standing)

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