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11/13 newsletter - Morning-after pill sales surge online, telehealth companies say, as women prepare for second Trump term

This Unexpected Protein Source Packs Serious Health Benefits

Health News Roundup

Morning-after pill sales surge online, telehealth companies say, as women prepare for second Trump term: Online sales of emergency contraceptives, like the morning-after pill Plan B, have skyrocketed in the United States in the past week – days after Donald Trump won the US presidential election, according to retailers.

The #1 Mistake Most Seniors Over 60 Make: Doing this defies common sense. In fact, it's so counterintuitive, a recent survey found that up to 77% of folks with sore joints are making this mistake every day because they think it's helping. When, in fact, it does just the opposite.

Nutrition Corner

This Unexpected Protein Source Packs Serious Health Benefits: When people think about meat, particularly those who follow a standard American diet, they think about muscle and tissue meats, such as chicken thighs, steak, and pork loin. However, meat also includes offal—the organs of butchered animals.

Leading Surgeon Reveals What He Eats for a Healthy Heart: There is plenty of conflicting advice for how to keep our hearts healthy, but this is how a Florida-based heart surgeon eats to protect his.

Recipe for The Day

Butter makes it better: Seared steaks are basted with butter and thyme and then topped with a sauce of blistered cherry tomatoes with butter and herbs.

Lifestyle & Fitness Focus

10-Minute Calf Workout Challenge - NO Equipment Needed! [2024]

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