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- 11/11 newsletter - Bird flu infections in dairy workers went undetected, new study shows
11/11 newsletter - Bird flu infections in dairy workers went undetected, new study shows
Getting more light in the day and less at night is good for your health
American Health
November 11, 2024
Health News Roundup
Bird flu infections in dairy workers went undetected, new study shows: Seven percent of tested workers on dairy farms where cows were infected with bird flu caught the virus themselves, according to a new study.
Getting more light in the day and less at night is good for your health. Here's why: Diet, exercise, sleep — all are fundamental to our health, but our relationship to light doesn’t get mentioned as much. Now, a massive new study suggests light-driven disruption can take years off our lives.
Nutrition Corner
What Happens When You Add an Extra Serving of Beans to Your Daily Diet? New Study Explains: Beans are a delicious, hearty addition to wintertime soups, salads, and other dishes—and new research shows eating more of them could also significantly improve your diet quality.
Ashwagandha 'Works Well' for Stress, Nutritionists Say: Tonics and tinctures for achieving calm in a high-stress world have caught the attention of the wellness community, and one herb, ashwagandha, might have some genuine benefits.
Recipe for The Day
Get crispy, blistered green beans with very little oil, thanks to your air fryer! We added a simple gremolata topping of fragrant lemon zest, chopped parsley and garlic that's easy to make while the vegetables are cooking.
Lifestyle & Fitness Focus
Beginner Zone 2 Cardio Workout - BODYWEIGHT/NO EQUIPMENT | 20 Minutes
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