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11/02 newsletter - Triplets are becoming less common in the United States

Ultra-processed foods linked to heart disease, cancer, and 30 other health conditions

Health News Roundup

Triplets are becoming less common in the United States. Here’s why: Giving birth to triplets, quadruplets or even more has become increasingly less common in the United States.

Abortion-related ads in Nebraska prompt tension between health department and doctors: Opposing abortion initiatives are on the Nebraska ballot. This week, the health department issued an alert suggesting that recent ads had created "confusion" about the state’s abortion restrictions.

Nutrition Corner

You should make your own salad dressing: Fresh produce is popping out of the ground, and farmers markets are opening across the country, with tables stacked high. It’s hard to resist the bounty of all these just-picked vegetables, but once they’re home and in the fridge, the thought of how you’re going to eat them all might be a bit overwhelming.

Ultra-processed foods linked to heart disease, cancer, and 30 other health conditions: Experts note that ultra processed foods are a common part of the diet in the United States with many people unaware of the health dangers associated with them.

Recipe for The Day

Pot roast is a classic, one-pot comfort food dish, and Ree Drummond’s top-rated pot roast recipe guarantees flavorful, fall-apart tender results every time. Learn which cut of beef makes the best pot roast, easy ways to build flavor and why braising is the best way to cook it. Plus, discover the key ingredient that Ree says transforms her pot roast from flavorful to life changing.

Lifestyle & Fitness Focus

30-Min Walking In Place Workout for LOSING WEIGHT QUICKLY - 300 Calories

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