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  • 10/28 newsletter - Cases of walking pneumonia are surging in kids this year

10/28 newsletter - Cases of walking pneumonia are surging in kids this year

Is it a food allergy or an intolerance

Health News Roundup

Cases of walking pneumonia are surging in kids this year: Children who have coughs that go on for weeks may have a type of walking pneumonia that’s been surging in the US this year, and they may need a different antibiotic regimen to treat it, infectious disease experts say.

Sprouts and bagged salad greens: What food safety experts steer clear of to avoid E. coli: An E. coli outbreak that has sickened at least 75, killing one, is a reminder of the contamination risk that can plague certain types of fresh produce, according to food safety experts.

Nutrition Corner

The A list of B12 foods: Most healthy adults get sufficient B12 from their regular diet. However, it's common for older people to have some level of B12 deficiency. This might stem from not including enough vitamin B12 foods in their diets or from age-related reduction in stomach acid, which the body needs in order to absorb B12 from food.

Is it a food allergy or an intolerance: A food allergy is different from food intolerance, although some people may not always know how these vary. A food allergy involves an immune system response by the body, while a food intolerance does not.

Recipe for The Day

This Instant Pot Salmon with Garlic Potatoes and Greens is a delicious and healthy meal that comes together quickly. The tender, flaky salmon fillets are infused with savory garlic and lemon flavors, perfectly complementing the creamy potatoes and vibrant greens. Cooked in the Instant Pot, the dish retains moisture and nutrients, making it both convenient and nourishing. The combination of textures and tastes—rich salmon, hearty potatoes, and crisp greens—creates a balanced plate that's perfect for a weeknight dinner or a special occasion. Plus, the one-pot preparation means minimal cleanup, allowing you to enjoy your meal without the fuss.

Lifestyle & Fitness Focus

20 Min BEGINNER CARDIO Workout For Fat Burn (No Equipment, At Home)

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