Nutrition Corner

What's in the 'Natural Mounjaro' Drink — and Should You Try It?: A new viral drink claims to replicate the effects of the weight-loss medication Mounjaro — with just four ingredients.

Why nutrition experts don't recommend eating raw potatoes: There are plenty of foods in the produce aisle that taste great and offer health benefits when consumed raw, from apples and blueberries to carrots and bell peppers. Some claim that potatoes fall under that category. But are they right?

Recipe for The Day

Cheesy Spinach Puff Pastry Bites

When I travel home to be with my nieces and nephews, my brother always wants me to cook new things for the kids. What I've done in this recipe is take the crowd-pleasing creamy spinach dip that I make and pair it with puff pastry. Because what kid (or adult!) doesn't love puff pastry?

Lifestyle & Fitness Focus

5000 Steps Speed Walk at Home in 30 minutes| Fat Burn Walk

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